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A Dairy-Free Pistachio & Rose Jelly White Chocolate Bar Recipe
Gelatin is a fabulous ingredient for gut health, it’s the protein that gives bone broth it’s jelly-like texture, and it’s filled with all the amino acids our body needs to heal, seal and structure the...
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These Gluten-Free Maca Banana Bread Waffles Legit Taste Like Caramel
Okay, so not that you need any more of a reason to enjoy warm waffles on a Sunday morning (or any morning, really) but this recipe by Sally O’Neil of The Fit Foodie Blog is made with maca powder which...
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Leah Itsines’ Dairy-Free Blueberry Crumble Made With Rolled Oats
Whether you like to start your day with something sweet, wanting something warm and comforting to enjoy when it’s cold out or simply just looking for a healthy version of one of your favourite...
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Recipe: Make These Vegan Almond Chocolate Chip Cookies
You’d be hardpressed to find anyone who doesn’t like cookies! The problem is, however, the many varieties lining the supermarket shelves are absolutely laden with butter and sugar (which is totally...
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Recipe: Make These Keto-Friendly Salted Caramel Truffles
Whether you’re a faithful keto dieter or prefer a more balanced approach, low-carb snacks can play a part in any healthy diet. Made from coconut cream and cashew butter for a good source of fat, these...
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Here’s How To Prep For 5 Days Of Overnight Oats
Prepping oats in big batches ready for the week ahead is a sure-fire way of saving yourself from the bagel cart at work. The fibre takes a while to digest, so these keep you full for longer (use rolled...
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Recipe: Immunity Boosting Brunch & Coconut Tartare Bowl
According to nutritionist Liv Kaplan, “this is my ultimate healthy meal, and I personally have some form of this meal every single day… a heap of greens, poached eggs, avocado and a garlicky dressing,...
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How To Make A Delicious Rhubarb Plum Slice Dessert
As people that live for dessert, we often don’t let ourselves splurge on it because of the feeling it gives our tummies afterwards. Gluten, sugar, and more make us feel lethargic, bloated and defeated....
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How To Make Protein Packed, Super Healthy Cashew And Oat Bars
Warning, you’ll want to eat the entire batch! These delicious cashew and oat bars are so easy to make, packed with satisfying nutrients, and absolutely delicious. If you are an active person who needs...
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Tia Mowry-Hardrict Gives Us An Incredible No Bake Honey Oatmeal Energy Bites...
While she practically dominated your television screen growing up, our favorite actress Tia Mowry-Hardrict is still taking over the TV world today. After penning not one, but two successful books, she...
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Valentine’s Day Recipe: Black-Bottom Banana Dream Bars
It’s almost time for the day where you show your significant other how you feel about them through a plethora of different things. Normally for V-Day, displaying your love for your partner is a heart...
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Recipe: Gluten-Free Royal Coconut Chocolate Sandwich Biscuits
The humble bickie (cookie) is a salve to the emotions as much as to the tastebuds, and these royal sandwich biscuits are the cream of the crop. Biscuits are the ultimate sweet comfort food. When dunked...
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3 Low-Carb Breakfast Recipes That Won’t Make You Miss Bread
Let’s be honest, carbs and breakfast are a match made in heaven, especially when we think about crowd favorites such as avocado toast, oats and granola. Not surprisingly, breakfast is an area I see...
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Recipe: Healthy Sea Salt, Raspberry and Almond Chocolate Bar
Life’s too short not to savor the divine sensation that chocolate brings. And this sea salt, slivered almond, and fresh raspberry delight is a super-romantic gesture, perfect for the holidays to treat...
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Recipe: Organic, Easy-To-Make Strawberry and Chia Roll-Up
If you’ve ever visited a school playground at lunchtime, I’m sure you’ve seen the all-mighty roll-up. These fruit straps (if you can even call them that), are a frequent and common snack among lunch...
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The Fertility Superfoods & Recipes That Can Boost Your Conception Odds
Dream of being a mamma one day but not any time right now? Kind of eating well but also kind of ‘yolo-ing,’ it not really thinking about the long term future yet? Well, if you’re in your 20s or early...
View ArticleRaw Blueberry & Cashew Coconut Cake
Like so many things on Instagram, raw desserts can often look unattainable. Their perfectly symmetrical layers and their life-like decorations; towers held together with no gluten, no refined sugar,...
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